The G-Hold Working From Home Kit contains the full suite of G-Hold® ergonomic products for your everyday devices, enabling you to work, play, learn and create from the comfort of your home. Award-winning osteopath and author, Gavin Routledge of Active-X Backs, has created a bespoke program of stretches for your hand, wrist, neck and back to alleviate common pressure points that often build whilst working from home.

Contents

x1 G-Hold® Universal Phone Holder - Firewalk Charcoal

- Universally compatible with all phones and most cases, including leather, PU, plastic and rubber.
- Stands in both portrait and landscape; ideal for video calling and media viewing.
- Patented, award-winning technology enables your fingers to be close together in a natural position, protecting your hands and wrists, as well as your phone.
- Rotates 360° for flexible positioning.
- Bespoke VELCRO® Brand low-profile base with easy-release tab enables you to reposition the holder or remove for wireless charging.

x1 G-Hold® Universal Tablet Holder - Black Engraved

- Universally compatible with all tablets, readers, slates and most cases, including leather, PU, plastic and rubber.
- Adjustable VELCRO® Brand base enables the G-Hold unit to be removed or repositioned for access to kickstand.
- Patented, award-winning technology to protect your hands, wrists and posture, as well as your device.
- Rotates 360° for flexible positioning whilst you work, play, learn and create.
- Slides flat for easy storage.


x2 G-Hold® Home Hangs - Black (each containing two VELCRO® brand attachment pads for your devices)

- Hang any phone, tablet, screen or accessory from any secure picture hook or utensil hanger.
- Perfect for video calling / presenting, with flexible height positioning without the need for expensive equipment.
- Can be used as a convenient desk riser when paired with a wireless keyboard.
- Multitask in the kitchen without fear of getting food or liquid on your device.
- VELCRO® Brand attachment offers ultimate security and flexibility. Velour (loop) pads can be cut to size

x2 Extra velour (loop) pads

- Cut to size to create your own attachments; enables you to conveniently hang dongles, mobile chargers, remote controls and much more.

x1 Laminated Stretch Guides & Stretch Video Access

- Laminated stretch guide with easy stretches by Active X Backs.
- Schedule just 3 minutes a day to relax and stretch out your hands, wrists, back, neck and shoulders.
- Use your private access password to be welcomed to the virtual Stretch Studio where Gavin Routledge of Active X Backs will take you through the stretches in a quick, simple video.

Important information:

Tablet Holder:
Make sure you use it with your wrist in a neutral position. You can use something under your arm to make sure your arms supported. Make sure your wrist and arm are in alignment.

Phone Holder:
Index finger measurement - Up to 75mm